Gen X & Y Losing Their Religion or Turning Inward?

Just read a great article on Huffington Post by Yogini Tara Stiles of Strala Yoga. It is entitled "Generation X: Praying to No One." Loved it. It basically talked about Gen X'ers and Y'ers realizing that many churches and religious organization are more about money than God. She even talked about guru brainwashing and spiritual elitism found in the yoga world.

More importantly, she discussed the benefits of yoga and meditation.

A regular yoga practice will keep your body healthy your mind clear and your heart open. I cannot adequately describe your spiritual experience nor would it be of use to try. It is yours to enjoy, revel in, and be amazed. When your body, mind, and heart are healthy and open, your spirit has a green light to do its thing. Physical yoga is the best form of health care. It was designed to help us care for ourselves before we had doctors around to treat disease. The poses regulate your entire body and its systems so you can live healthy, feel good, and meditate with ease. Which is a matter of finding spirituality inside you, no outside religion or velvet-robed authorities required.

To read the full piece, click here.

Sat Nam,
The Yoga Bella